With eleven years working in fashion design and relocating four times, I understand that change can feel big and scary! Having been on the receiving end of this programme, I have the privilege of insight as both client and coach.
Career change can be a confusing and challenging time, leaving you feeling overwhelmed and unclear. Whether simply unsure of what to do and looking for clarity, or feeling overwhelmed and stunted by fear, the biggest obstacle that tends to get in the way is ourself.
I use a holistic and creative approach in order to offer support and guidance through career change. I am currently training in Mindfulness-Based Experiential Therapy and use exercises and techniques associated with mindfulness throughout the programme where necessary.