My coaching specialisms include Private, Executive and Leadership coaching focussing on career transition, resilience building, and confidence development. I use a combination of rigorous evidence-based techniques to support my work including Positive Psychology and Cognitive Behavioural Therapy. I also offer Resilience and Wellbeing Workshops to enable organisations to thrive.
I have a very approachable and open coaching style, but I'm not afraid to challenge my clients if they choose to be challenged. I like to work using tried and tested tools and techniques that have psychological evidence under-pinning their efficacy.