I am available to coach individuals looking to clarify the next step in their professional or personal path. I specialise in
- Cultural issues -- expats, multiculturals, international careers
- Healthy living -- well-being, issues of balance and stress
My mission is to empower people to live fulfilling lives. My coaching style is empathic and curious, dynamic and respectful. My signature strength is the breadth and depth of my listening. I bring this to the table so that, together, we can create personalized solutions that put you on the right track towards achieving your goals.
People have said the following about me:
"Sonia is an extraordinary human being. Better than anyone I know, she picks up what is hidden. Truly using herself as an instrument, she has the ability to combine her observations with a strong foundation in psychology and coaching. She asks the hard questions, at the right time, never afraid to take you on a journey. I value her opinion, her insights, and moreover, her approach to change."
"Sonia has helped us greatly when our team needed the perspective from an outside person to help us go through a transition phase. Sonia is extremely personable. Her observations and advices were right on target."
"Not only is Sonia a very bright and nice person, she also brings to her coaching and consulting practice the courage it takes to sit down and to listen... and the courage to stand up and speak."
I work equally in French and in English.
Please check out my book "Happiness Now! A Guided Journey" and my TedX talk "Finding Happiness"
